How to Choose the Perfect Wrestling Shoe Size – A Wrestler’s Guide

Buying wrestling shoes online can be tricky—different brands, different size charts, and no chance to try them on before the match. Here’s how to nail your size every time.

1. Measure Your Foot in CM, Not Just US Sizes

Many wrestling shoes (especially ASICS EX-EOs) are sized in centimeters. Stand on a piece of paper, trace your foot, and measure from heel to toe in cm.

2. Know Brand-Specific Fits

• Nike Freeks: Run true-to-size in US measurements.

• ASICS EX-EO: Typically run a half size small in US terms—follow the cm size.

• Nike Inflicts: Slightly snug—consider going up half a size if you prefer extra toe room.

3. Consider Your Wrestling Style

• Speed Wrestlers: A snug fit for quick movements.

• Power Wrestlers: A bit of extra room for stability.

Bottom Line:
The perfect wrestling shoe is the one that moves with you—not against you. Measure in centimeters, check brand fit notes, and you’ll never have to guess again.

📦 Shop your perfect fit now at ShadowShoez.com – and if it’s not right, we’ll make it right.